Lengthy sparring sessions can be tough on your hands, so boxers will often forget that their boxing gloves need to be regularly cleaned in between uses. Dirty gloves left unattended can fester with bacteria and will eventually smell awful. Luckily there [...]
Having the right gloves on your hands can make all the difference when you’re throwing hard punches, but which gloves are the right gloves? The short answer is pretty simple; the ones that protect your hands the best. I know already that the different [...]
This our video tutorial above on how to wrap your hands for Boxing, Kickboxing, MMA, Muay Thai or any other contact sport is made by Jack Biltson. If you’re a new boxer or Mixed Martial artist, you’ve probably seen other guys in the gym wrapping their [...]
Some of us can afford to go to the gym while others cannot, others can afford to their tight schedules do not allow this convenience… and still, others just choose to train at home. Whatever your reason, if you can afford going to a boxing gym and your [...]
The amount of boxing gloves on the market today can be overwhelming, especially to people new to the sport who just don't know where to begin. Everything from glove size and type to the overall design can be confusing without having some prior knowledge. [...]
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