two men practicing BJJ

Best Accessories for BJJ: 2024 update

If you are looking to kick-start your BJJ career, this article is a one stop shop that will help you pick the best accessories for BJJ needed to become a roaring success in the sport. BJJ or Brazilian Jiu-Jitsu is one of the fastest growing sports in the world. To call it a sport is a misnomer because BJJ is a way of life. It takes years of discipline and training to master the sport and it is completely worth it. What you do off the mat is sometimes way more important that what you do on it. Practicing the sport makes you calmer, stronger and improves your sense of self-worth and confidence.

This is not one of those sports where you can earn a new level of belt every couple of years. Black belt could take anywhere between 8 and 12 years. But once you have it, you will feel like a different human being.

BJJ needs dedication and perseverance, traits which you carry over to other walks of life like work and family. The good news is that BJJ needs more time and energy investment rather than money. That said, it always pays off to invest in the right accessories while taking up any sport.

Best Accessories for BJJ: List Summary

Best BJJ Knee Pad
McDavid 410 Knee Pad

McDavid Knee Pads are one of the most preferred brands of BJJ athletes. They may be exactly what you need to protect your knees from injury and pain in BJJ sport as it frequently involves diving to the ground and kneeling.

These knee pads offer comfortable cushioning protection that keeps the knee joint safe from impact with the ground. Additionally, it eases the strain from extended periods of kneeling.

The McDavid Knee Pads offer cozy protection in an elastic sleeve that is soft, breathable, and low-profile, making them perfect for body-to-ground impact and court diving.

These tough knee pads are built of sturdy materials, making them highly durable and long-lasting. They are also very easy to use and receive high ratings from most people.

  • Great quality
  • Perfect for knee support
  • Less durability
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02/19/2024 08:52 am GMT
Best BJJ Ear Guard
Roar Wrestling Ear Guard

The Roar Wrestling Ear Guard may appear odd at first, but it offers excellent protection and is especially helpful for BJJ. These are built specifically to protect a BJJ fighter's ears from harm.

The ears are especially vulnerable in BJJ fights. BJJ fights can cause a lot of damage to the ears which are a common target for shots.

These EVA foam ear guards are developed especially keeping ear protection in mind. You can grapple without being hindered thanks to its extended protection, which provides other delicate places with the same level of security as the ears.

The Roar Wrestling Ear Guard is durable enough to protect your ears from anything that grappling could bring. They include extra-large apertures to allow breathability and airflow, and they won't wear out even after prolonged use.

  • Very comfortable fit
  • Provides additional padding
  • Size & fit can be an issue
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02/19/2024 10:15 am GMT
Best BJJ Rash Guards
Elite Sports Rash Guards

While grappling, the Elite Sports BJJ Rash Guard helps to keep your muscles flexible and your body warm. They come in several styles and neutral colors. They also serve as additional skin defense from scratches and burns.

These rash guards are made from spandex and polyester, two substances that are helpful in absorbing sweat before it seeps into your gi. This inhibits any bacterial growth and keeps you comfortable and clean.

The Elite Sports BJJ Rash Guard's emblems and graphics are all sublimated, so the colors are integrated into the fabric rather than being added afterward. This means that the designs should maintain their freshness even after numerous washings of the rash guard.

One fantastic feature is that Elite's rash guards offer a very firm grip to your waist and include an elastic band at its bottom that is intended to hold it below your stomach or against your hips.

  • Long lasting and durable
  • Very lightweight
  • Poor quality stitching
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02/19/2024 10:30 am GMT
Best BJJ Exercise Mat
RitFit Upgraded Exercise Mat

The RitFit Folding Exercise Mats are used by a majority of BJJ fighters because of its strength, longevity, and exceptional performance. This mat is very simple to move and carry thanks to the handle design on both sides.

Because of its high density, the RitFit Folding Exercise Mat is perfect for BJJ training. It provides insulation from chilly subfloors and also shields the subfloor from harm caused by dropped weights.

With its long-lasting and extra thick padding, this mat is built to provide maximum comfort and support for calisthenics and planking, allowing you to maintain poses with more stability and for a longer duration.

Additionally, you can easily and quickly unfold the mat when using it at home and store it in your cabinet with ease. It is sturdy enough to support heavy equipment and helps to dampen the sound of free weights clanging.

  • Easy to fold
  • Good value for money
  • Not very resilient and susceptible to wear and tear
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02/19/2024 10:44 am GMT
Best BJJ Gym Bag
Elite Sports Warrior Gym Bag
$79.99 $59.99

The Elite Sports BJJ Duffle Bag is a high-quality bag made of synthetic fabric with a top closure that is reasonably priced. The bag has a strong, extensible design and is a fantastic option for BJJ.

One of the best inexpensive convertible gym bags on the market, the Elite Sports BJJ Duffle Bag was made with great care. Because of its lack of rigidity and flexible design, these bags are well suited for transporting sports equipment.

You'll have a variety of roomy pockets to hold all of your BJJ accessories. It can be worn like a normal bag or expanded to become a duffel bag. With this bag, you'll receive a lot for not a lot of money

  • Great flexibility
  • Plenty of room in the bag
  • Poor quality zippers
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02/19/2024 12:07 pm GMT
Best BJJ Shorts
Sanabul Essential BJJ Workout Shorts

BJJ shorts are a type of apparel that people frequently wear while working out. Although BJJ shorts are produced by many different companies, the Sanabul Essential BJJ Training Shorts are quite popular.

Many physical education classes on BJJ in high school and junior high require BJJ shorts while practicing. These shorts are a great option because of their longer length than other companies. They are composed of nylon that provide the most ease and comfort.

Because of the size of the Velcro loop closure and hook, and the stiffness of the waistband, the material does not irritate your skin. These shorts are a little bit longer and end just above the knee. Last but not least, these shorts have sturdy reinforced stitching, so do not think their affordable price denotes their quality.

  • Comfortable fit
  • Works great for training
  • The strings may come out easily and is difficult to put back in
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02/19/2024 10:51 am GMT
Best BJJ Belt
Fuji BJJ Belt

The Fuji Premium BJJ Belt is a pretty strong belt that can hold up against some serious abuse. It can be worn a couple times a week and will still hold up for 1-2 years. It is incredibly durable and can retain its shape for a long time.

These BJJ belts are very sturdy and will hold up well even after washing. If you put it in a heated environment or hot water, it may shrink slightly, but this is natural. This BJJ belt lets you put the jiu jitsu belt ranks bar of your choice on them.

  • Great sturdiness
  • Value for money
  • The color may come off with frequent washes
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02/19/2024 11:02 am GMT
Best BJJ Head Gear
Sanjoin BJJ Head Gear

The Sanjoin Headgear serves to lessen the harmful effects of head collisions which are an intrinsic part of the sport. It will protect your head and face, thanks to its dura-impact shock-absorbing technology incorporated with cushioning.

The best shock absorption is provided by the double density foam sparring that protects your chin and cheeks. The cheek protectors increase your visibility and maximize safety. The sweat- and water-resistance offers optimum comfort.

The height and size of the Sanjoin Headgear is adjustable and can suit a variety of head sizes. It is made of high-grade material and is lightweight and robust. It is also easier to maintain and clean.

With curved cheek guards to help shield the face, a smooth contoured shape, and a loop and hook closing system, this BJJ headgear is very safe and comfortable.

  • Lightweight and protective
  • Easy to use
  • Might not be a great fit for everyone
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02/19/2024 10:59 am GMT

About BJJ

Brazilian jiu-jitsu is a combat art that arrived early in the 20th century in Rio de Janeiro, Brazil as a martial art that was derived from Japanese Kodokan Judo. It quickly rose to prominence and eventually expanded to other nations in Latin America and the rest of the world. It is now one of the most widely practiced combat sport worldwide. BJJ is also one of the fastest growing sports in the world.

The basic goal of Brazilian Jiu Jitsu is that a little person may effectively defend themselves against a bigger & stronger person. BJJ emphasizes controlling an opponent through grappling rather than striking by the popular methods of choke hold and joint lock. Some other methods like sweeps, trips, and throws can also be used.

The main tenet of BJJ is to take the opponent to the ground and control him using effective combat techniques, such as throws, grabs with levers and dislocations, and takedowns. One of BJJ’s best qualities is its adaptability to the physical limitations of the apprentice; all it takes is persistence. BJJ can be practiced by both men and women of any age.

Many of the techniques used in BJJ can also be found in MMA events held all over the world, but BJJ art has its own set of rules for competition. BJJ being one of the most employed sports in the practice of mixed martial arts, it is one of the most complete contact sports due to its application of a wide variety of techniques.

Why getting the best accessories for BJJ is important?

One of the most important aspects of preventing injuries in BJJ is the use of right protective equipment. Getting your hands on the best accessories for BJJ is very important and can act as a companion to assist you in your pursuit of excellence.

Not wearing proper equipment in rough sports may be quite dangerous and you may even end up in the hospital. Therefore, using the appropriate accessories is crucial for preventing serious injuries or at the least, lessening the severity of any injuries you may sustain.

Wearing the right equipment greatly lowers your risk of getting hurt, allowing you to concentrate on the game and not worry about potential mishaps. No matter what sport you enjoy, keeping yourself safe from potential threats should be priority.

Another aspect that influences what accessories you need to wear is your fighting technique. For instance, it is not advisable for brawlers to wear slimmest accessories because that can be very dangerous.

Any team’s coach, as well as the individual participants are responsible for paying attention to these instructions to ensure that the proper protection gear is being worn.

Because the risks are the same whether it’s a game being played in practice sessions or a game to be played in actual competition, the appropriate protection equipment should be worn regardless of whether it’s a mock game, an actual event, or simply for fun.


Sporting accessories have changed over time as additional protective gear has become necessary in order to prevent injury. Every time a sport is being played, protective equipment like rash guards, ear guards, and knee pads should be worn as appropriate.

Because each person’s body is unique, each accessory will fit them differently. Therefore, one should wear whatever is most secure and comfortable for them.

Many will contend that sports accessories cannot cushion the entire body and only serve to protect the outer skin. Even if that may be the case, you need to utilize combat sports accessories in an effort to reduce that danger.

After all, the goal of BJJ is to have fun and getting hurt can keep you off of it for several weeks or more. Moreover, wearing the right accessories will get you into that mind space where you take your practice seriously and feel like a professional. I hope you have found this list of best accessories for BJJ useful, and I wish you all the best in your journey as a BJJ athlete.

Generally speaking, a rash guard, shorts, and a t-shirt are okay. Avoid wearing anything with baggy fabrics and belt loops as much as possible. You will need to purchase a Brazilian Jiu-Jitsu Gi, though, if you decide that BJJ is what you want to practice and continue practicing

For people who wish to become as skilled as possible in Brazilian Jiu Jitsu, four days weekly is the recommended number of days. On each of the four days, you should spar, drill, and work out. This gives you enough time to give each task its due attention while setting aside a day for rest

If you do not have specific BJJ or grappling gear, you can wear ordinary athletic clothing. Please refrain from wearing clothing with buttons, zippers, or other sharp items that could obstruct your training or injure you.

We have written a detailed article on this topic, please read here

We highly recommend using the right accessories recommended for the sport. While the differences could appear insignificant, it could make a world of difference over a long period of time. If you are looking for best MMA gloves, please look at our detailed review here

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